Experience the profound happiness of parenthood! In collaboration with the Selangor Mental Health Association (SMHA), we invite you to be part of ‘Embracing the Blues’, a workshop tailored to enhance postpartum mental well-being.
Designed to equip you for the journey ahead, this workshop offers valuable insights to navigate the post-childbirth phase. Learn effective techniques to bolster mental health and build resilience against potential challenges.
Engage in interactive sessions covering self-care practices, stress management strategies, relaxation methods, and the significance of social support. Guiding you through this transformative experience are the Monash Trainee Counsellors, currently pursuing their Masters of Professional Counselling at Monash University Malaysia.
Join us on August 27th, 2023, from 3:00 PM to 5:00 PM, hosted at the Re:Life Mental Health Clinic, situated at UG-08 PJ Midtown, Section 13, PJ.
To secure your participation, please register via WhatsApp at: 01135596829. Your active involvement promises to enrich your postpartum journey with valuable knowledge and empowered well-being.
Source: Selangor Mental Health Association FB
